This comprehensive coaching journey is designed to help you reconnect with yourself, understand your child on a deeper level, and shift your parenting from reactive to intentional. Over the course of 12 weeks, we’ll walk together through research-backed frameworks, tools, and mind-body practices that support both your healing and your child’s growth.
Whether you're navigating daily meltdowns or yearning to parent your t(w)een from a more grounded place, this program will empower you to break generational cycles and raise resilient, emotionally connected children.
Curriculum Overview:
Week 1 – Welcome & Orientation
Week 2 – Setting Your Intentions as an Empowered Parent
Week 3 – The 10 Core Pillars of Transformational Parenting
Week 4 – Making Sense of Attachment Science
Week 5 – Making Sense of Nervous System Science
Week 6 – Making Sense of Mindsight and Brain Science
Week 7 – Making Sense of Emotional Intelligence
Week 8 – Empowered Conversations
Week 9 – The PEACE Process (Your Regulation Roadmap)
Week 10 – Anger & Healthy Aggression
Week 11 – The Power of Play & Storytelling
Week 12 – Your Personal Transformation
This comprehensive coaching journey is designed to help you reconnect with yourself, understand your child on a deeper level, and shift your parenting from reactive to intentional. Over the course of 12 weeks, we’ll walk together through research-backed frameworks, tools, and mind-body practices that support both your healing and your child’s growth.
Whether you're navigating daily meltdowns or yearning to parent your t(w)een from a more grounded place, this program will empower you to break generational cycles and raise resilient, emotionally connected children.
Curriculum Overview:
Week 1 – Welcome & Orientation
Week 2 – Setting Your Intentions as an Empowered Parent
Week 3 – The 10 Core Pillars of Transformational Parenting
Week 4 – Making Sense of Attachment Science
Week 5 – Making Sense of Nervous System Science
Week 6 – Making Sense of Mindsight and Brain Science
Week 7 – Making Sense of Emotional Intelligence
Week 8 – Empowered Conversations
Week 9 – The PEACE Process (Your Regulation Roadmap)
Week 10 – Anger & Healthy Aggression
Week 11 – The Power of Play & Storytelling
Week 12 – Your Personal Transformation
Set yourself up to be the Parent you always wished you had. The Parent you are ready to become for your family to thrive.
12 week course (Deep Dive in Parenting)
Weekly Recordings & Worksheet
Weekly Live GROUP Coaching Sessions
1:1 30 min Introductory Call
1:1 50 min Individual Coaching Call
